Perception…Where Does it Come From? Ever strongly react to something and you don’t know why? What happens inside of us when we hear or...

The National Certified Counselor is the premier certification for the counseling profession. NCCs have voluntarily met high national...

Addiction Most likely all of us know someone, or have struggled ourselves, with addiction. So how do we deal with this? How do we ‘get...

Do you have a hard time saying “No?” Do you say “Yes” when you don’t mean it? Some of us are taught throughout our lifetime to please...

Relationship Issues One of the biggest challenges in relationships (if not THE biggest issue) is communication. How many times have we...

We’re Never Given More Than We Can Handle? Well-meaning words, but not true – sometimes life IS more than we can handle, and we need...

Holiday Stress The holiday season can bring both great joy, and for some, tremendous pain. We see on Facebook the commonplace joy of not...

Anger! This is a subject big enough to talk about for months! Anger is hurt and fear turned outward… Something is threatened; safety,...

Do you seem to repeat the same dysfunctional relationship patterns – even though they leave you frustrated and hurt? There are several...

Being in an intimate relationship can be one of the best human joys and also one of the greatest sources of pain. Love begins with so...