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Loneliness
If you are feeling lonely, please know that you are not alone. As humans, we are wired for connection; deep, loving, and trusting...
Kennedy Counseling
Jul 23, 20232 min read


You are Valuable!
Life can be very painful, and there are times in life when we need a safe place where we can just "be" and sort things out in a warm,...
Kennedy Counseling
May 17, 20231 min read


Mom's Day
For many people, Mother’s Day is full of joy. Today women celebrate the love for their own mom and receive love from their children. This...
Kennedy Counseling
May 14, 20232 min read


What is Therapy?
What is Therapy? Therapy can provide needed relief from a large range of struggles that we all face periodically in life - depression,...
Kennedy Counseling
Apr 23, 20231 min read


People-Pleasing Recovery
People-pleasers strive to keep the peace and avoid conflict at all costs, often at their own expense – by putting their own thoughts and...
Kennedy Counseling
Apr 8, 20231 min read


Is your "Picker Broken"
Is your “Picker” broken? When you keep picking an unhealthy partner, it could be that your “picker” is broken! We subconsciously feel...
Kennedy Counseling
Mar 17, 20231 min read


Mental Health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps...
Kennedy Counseling
Mar 17, 20231 min read


Covert Narcissism
Covert Narcissism “I was so confused by my partner’s positive/kind/loving behavior in public–—it isn’t like this at all at home. It was...
Kennedy Counseling
Mar 3, 20231 min read


In The Beginning...
Have you ever said this about your relationship: “It wasn’t like this at all in the beginning…he or she was loving, fun, caring,...
Kennedy Counseling
Feb 5, 20232 min read


A new year, a new challenge
A new year, a new challenge: New Year’s resolutions bring an onslaught of weight loss/fitness program commercials that get us pumped up,...
Kennedy Counseling
Jan 25, 20232 min read


Kennedy Counseling
Dec 23, 20220 min read


Is Anyone Giving You the Silent Treatment This Holiday Season?
While space and silence are human needs, the silent treatment is a refusal to verbally communicate with someone, often as a means of...
Kennedy Counseling
Dec 14, 20222 min read


The Holidays really are not Hallmark Movies
For many people, this is “NOT” the most wonderful time of year. We are taught to anticipate these magical days filled with wonder and...
Kennedy Counseling
Dec 7, 20222 min read


Same Fight Different Day
Same Fight, Different Day Do you and your partner go around the same mountain over and over again, with the same actual words being...
Kennedy Counseling
Sep 21, 20221 min read


Suicide Awareness & Prevention
SUICIDE AWARENESS AND PREVENTION 988 is the new three-digit dialing code that will route you to: Suicide Crisis Lifeline The Veteran...
Kennedy Counseling
Sep 10, 20221 min read


Toxic In-Laws
Toxic in-laws Unfortunately, it is all too common – the toxic mother-in-law. There is a reason that comedians have used this topic for...
Kennedy Counseling
Aug 18, 20222 min read


A Few Reasons to Seek Counseling
A Few of the Reasons to Seek Counseling: · To understand ourselves better; to work through areas that are difficult, to improve and...
Kennedy Counseling
Aug 10, 20221 min read


A True Apology
The Courage to Apologize A good apology can go a long way toward not only reversing some of the damage that has been done, but also...
Kennedy Counseling
Jun 26, 20225 min read


Listening Skills
The Lost ART of LISTENING Listening is the most important of all the communication skills that can create and maintain intimacy. Being on...
Kennedy Counseling
Jun 4, 20222 min read


Flying Monkeys
A Narcissist’s helper is called a ‘flying monkey.’ Often, people get caught up in the drama of someone with narcissistic personality...
Kennedy Counseling
Apr 30, 20221 min read
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